Hourglass

Knife in dominate hand (remember to work both hands).

Ice pick / earth grip.

1. Right hand STAB (in with Left Foot) to Opponent's upper left chest and SLASH diagonal down to Opponent's right LIVER.

2. Right hand STAB to Opponent's LIVER and SLASH horizontal to SPLEEN.

3. RH STAB to SPLEEN and up diagonal to Opponent's upper right chest.

4. RH STAB to Opponent's upper right chest and SLASH horizontal across to upper left chest to complete the hourglass.

Knife attack exercise to work both feet and hands. Remember to switch feet from attacking angles. Using the female triangle walk and stab each point.