Silat Elbows
Compressive Force (sandwich effect of opposing forces to generate more power).
Up Elbow
Horizontal Elbow
Diagonal Elbow
Twist palm out for more torque on horizontal and diagonals.
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Being in the moment.
Moi Dossiê
- Hawke
- Los Angeles, California, United States
- My name is Stephen. I live in Los Angeles. I love foods from all over the world especially desserts. I am interested in healing methods from different countries. I enjoy training in the martial arts.
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