Working out with instructor Ed over at a park in Los Angeles.
Met TJ (Capoeria for 10 years) and Jason with his family.
Reviewed the double stick exercises.
Learn some hand drills that look like sticky hands.
-move after your partner parries
-trap hands does not release
Review the foot work.
- V stick on the ground and move both legs and shoulders as one
Concepts
- stay relaxed when learning
-go slow to learn fast
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Being in the moment.
Moi Dossiê
- Hawke
- Los Angeles, California, United States
- My name is Stephen. I live in Los Angeles. I love foods from all over the world especially desserts. I am interested in healing methods from different countries. I enjoy training in the martial arts.
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